[ Guest ] Why You Should Switch to Standing Desks and Active Workstations

When we think of working in an office setting we often think of sitting and working. However, in recent years there has been a revolution in the way office furniture world: Standing Desks.

Standing desks are basically desks which will allow you to work while standing and sitting. Employees can adjust the height of the desk to a comfortable position according to the height and posture. Standing desks are more of reality not just a theory anymore. You can get this reality through office furniture.

This change is just not a passing trend and it is here to stay for it has so many benefits when compared to the regular work stations. Let’s look at the many benefits of the standing and active workstations.

Standing is healthier than sitting:

“A sound mind in a sound body” is a saying which holds up true. Hence, if your employees are fit physically they will automatically start performing better at work. While standing, people burn more calories and can minimize the chances of being obese. It is a great way for people to stay active and alert while working.

Apart from obesity, standing can help your employees keep an array of diseases at bay. Studies have shown that standing can help in keeping the blood sugar levels low. It also helps in reducing the risk of heart diseases.

One of the most common consequences of a sedentary lifestyle is back pain. Most of the people who spend a lot of time sitting at their desk jobs are prone to back pains. Standing desks eliminate such issues too.

Sedentary Lifestyle has long term consequences:

Doctors and experts recommend against sitting for longer hours because it is the foundation of many health problems. Sedentary lifestyle breeds many health issues which are body aches to serious lifestyle issues like diabetes, heart diseases, and Thyroid. Hence, standing can solve the problems that arise from sitting all day.

Active workstation office furniture online gives you a lot of options for standing desks. By setting up active workstations you can gift your employees with better health which will, in turn, assure you can boost the productivity of your employees.

Active workstation equals improved productivity:

Active workstations as the name suggest, keep the workers active. It also makes the work environment more welcoming and comfortable. With better postures and comfortable back and armrests, employees can type and look into the desktop for long hours without stressing out their bodies. It improves employee satisfaction levels and helps them be happier at the job. This ultimately boosts the productivity of the employees over a long period of time.

Better workstation results in a better mood:

Standing desks are not only good for the physical health of your employees but they are also great for their mental health. It is very important to keep a stable and happy environment in the workplace. Ability to keep adjusting the height and angle of the desk can change the mood of the employees from time to time which saves them from stress and boredom.

Decreased stress levels automatically improve the energy levels of employees. Happier employees are more productive employees. Hence, it is not only better for your employees but it is also better for your business as a whole.

Standing is the entire workout that your employees would need:

Did you know standing burns oodles of calories? Just standing up can burn up to 0.7 calories per minute which can account up to a whopping 30,000 calories a year. This is a great workout in itself for your employees. Because the amount of calories they can burning in a year almost equals to ten marathons a year.

With so many benefits, standing desks are going to be the future of office furniture. Hence, it is time that you say goodbye to stereotypical sitting desks and switches to standing desks and active workstations for a happier workforce and better productivity.

Author Bio: My name is Anjali. I enjoy blogging and write a blog on the interior and decoration stuff. When I see my article published somewhere, I feel alive.